This interactive webinar introduces essential principles and clinically practical methods from the presenter’s two recent books on recovery resilience.  We will focus on working with process - or behavioral - addictions, providing numerous real-life examples and creating a rich and dynamic learning opportunity. First off, we will invite all participants into an exercise in self-compassion, after which we will creatively apply clinical insights from current research in nervous system regulation and memory reconsolidation. We will integrate a whole host of key intervention resources: everything from cognitive-behavioral strategies and mindfulness to polyvagal theory and interpersonal neurobiology. We will wrap up with a lively Q & A dialogue regarding implications for process addiction recovery and relapse prevention. 

Befriend Your Brain, Heal Your Behavioral Addiction